10K at 5:00/km
Holding 5:00/km over a 10K gives a finish time of 50:00. Here's your split chart, your speed, and the times the same pace produces over the other classic distances.
Target pace5:00 /km8:03 /mi
Finish time50:00
Speed12.0 km/h7.5 mph
Split chart
Cumulative time as you pass each kilometre, holding an even pace.
| Distance | Cumulative time |
|---|---|
| 1 km | 5:00 |
| 2 km | 10:00 |
| 3 km | 15:00 |
| 4 km | 20:00 |
| 5 km | 25:00 |
| 6 km | 30:00 |
| 7 km | 35:00 |
| 8 km | 40:00 |
| 9 km | 45:00 |
| 10 km | 50:00 |
Same pace over other distances
Finish times you'd get at this exact pace over the classic race distances.
| Distance | Time |
|---|---|
| Marathon | 3:30:59 |
| Half marathon | 1:45:29 |
| 10K | 50:00 |
| 5K | 25:00 |
Adjust this in the pace calculator
Change the distance, time or pace to build your own chart — it's pre-filled with the numbers from this page.
Calculate
Pace5:00 /km8:03 /mi
Time50:00
Distance10.00 km6.21 mi
Speed12.00 km/h7.46 mph
Race times at this pace
| Distance | Time |
|---|---|
| 1 km | 5:00 |
| 1 mile | 8:03 |
| 5 km | 25:00 |
| 10 km | 50:00 |
| Half | 1:45:29 |
| Marathon | 3:30:59 |
| 50 km | 4:10:00 |
| 100 km | 8:20:00 |
Pace it to the hills →
Got a hilly course? The grade-adjusted pace planner splits your goal time km by km so you run an even effort, not an even pace.